Body helps you keep care notes, reminders and appointment preparation in one place across different seasons of life.
Important boundary. ReturnKit is planning support, not medical advice. The Body page organizes user-entered notes, reminders, appointment prep, and exports. It does not diagnose, recommend treatment, interpret symptoms, or replace qualified care.
A planner for body-aware care admin: your notes, reminders, appointment prep, visit-pack exports, and gentle pacing hints across Work and Study. You choose the context and modules; data stays on your device unless you turn on sync.
A medical app. ReturnKit does not diagnose, prescribe, interpret symptoms, predict clinical outcomes, or tell you what treatment to follow. Clinicians decide what your notes mean; ReturnKit helps you show up prepared.
Care here means coordination and preparation, not clinical decision support. Evidence sources below informed safe product categories; they are not user-facing medical recommendations.
You choose the context that is useful to you. Body can keep the practical details together without interpreting them for you.
| Context | What Body can show | What ReturnKit must avoid |
|---|---|---|
| Fertile years | Cycle, contraception notes, PMS / PMDD notes, symptoms around cycle, medication reminders, appointment questions. | Promising performance optimization by cycle phase or implying cycle data can diagnose anything. |
| Trying to conceive | Cycle timing notes, fertility-care appointments, questions for clinician, treatment notes, medication reminders. | Predicting fertility status, guaranteeing conception timing, or interpreting test results. |
| Pregnancy and postpartum | Appointments, medication notes, recovery, feeding or return-to-work notes, pelvic-floor and movement reminders, support questions. | Screening, diagnosing, or replacing midwife, GP, obstetric, psychiatric, or physiotherapy care. |
| Perimenopause | Irregular cycles, sleep, temperature, mood, cognition, joint pain, skin or hair changes, hormone questions, appointment prep. | Telling the user they are in perimenopause or recommending HRT or non-HRT treatment. |
| Menopause and post-menopause | Hormone-care notes, genitourinary notes, sleep, bone and strength reminders, metabolic check reminders, screening, medication and appointment prep. | Recommending treatment, dose, or screening schedule without local clinician guidance. |
These clinical and public-health sources inform the safe scope of the feature. They are not personal medical recommendations.
Supports menopause and perimenopause framing across symptoms, management, HRT discussion, review, and wider health considerations.
NICE menopause recommendations Used for: perimenopause, menopause, post-menopause modules and appointment-prep boundaries.Patient and clinician resources on menopausal symptoms and hormone therapy.
ACOG menopause topic center ACOG hormone therapy FAQ Used for: careful HRT language and clinician-discussion framing.Position statements on menopause hormone therapy and clinical management.
Position statements Used for: individual risk-benefit language and avoiding one-size-fits-all advice.Committee opinion on optimizing natural fertility and when clinical evaluation may be appropriate.
Optimizing natural fertility Used for: timing notes and fertility-care appointment prep, not prediction.Global guidance positioning infertility as a real health-system care domain.
WHO guideline announcement Used for: treating fertility-care admin as valid planning work.Postpartum care as an ongoing process, not a single visit.
Optimizing Postpartum Care Used for: postpartum appointment, recovery, and support reminders.Guidance covering postnatal care for women and newborns.
WHO postnatal care guideline Used for: postpartum as a care phase with follow-up needs.