A planner that adapts to energy and focus that shift through the week - and forgives the days that got interrupted. No streak shame, no judgment.
A phone share sheet drops anything into one Captured inbox - sort it when you have a minute. The browser extension saves anything with a right-click, straight from Chrome.
Name today's Top 3 - not thirty. Pre-commit a reward and start a 50-minute Deep block. The timer holds you.
Switch postures - Light, Reset, With kids - and the surface changes with you. Log work after the fact; it still counts.
Top 3 auto-flow into a Deep block. Notifications pause; a chime ends it.
Type what you did afterward - it counts toward today. No streak shame.
Softer colours, lower density, gentler motion - one toggle.
One inbox for the link, the note, the screenshot - sort later.
A small Top 3, Capture before ideas vanish, mode-aware focus, and no streak shame. MomOps holds kids, vaccines, and school logistics beside work.
No. It is a planning workspace, not a clinical tool. It does not prescribe medication or claim hormones will fix ADHD.
Task apps triage lists; Notion is a blank wiki. ReturnKit is capacity-aware and local-first, with body context and MomOps built in. Read the comparison page.
AI is optional (Off / On-device / Hosted when asked). Local-first by default; Pro sync optional. Journal never uses hosted AI. No ads, no analytics SDK.
Yes. Start at /signin. MomOps is free. 30-day Pro trial, no card to start. Sample data: /app/?demo=1.
30-day free trial of every feature, no card. MomOps stays free on every tier.