A planner that adapts to the days when focus is there and the days when it isn't - without punishing the difference. Plan by energy. Forgive disrupted nights. Stay organised through the fog.
Brain fog is real, not a character flaw. Keep a quick note in Captured the moment a thought arrives - before the window closes.
Switch to Reset mode. Softer colours, lower expectations, one task. Log what you managed afterward - it counts.
Family tasks in their own bucket. Weekly load report makes your share visible. Ask for help with numbers, not arguments.
Tag tasks by depth needed. Route them to your best windows when you have them.
Got something done but forgot to track it? Log afterward. It still counts. No shame.
One toggle softens colours, reduces density, and turns the noise down.
Note patterns, not diagnoses. Keep it alongside your plans rather than in a separate app.
It helps you organise work and life when sleep, focus, and energy shift, without assuming fixed capacity every day. ReturnKit pairs planning with optional body signals, cycle context, and calmer modes for foggy days.
No. It does not diagnose or prescribe. Expert Library and GP export help you bring dated notes to a clinician. Sources such as NICE NG23 are for reading; your clinician decides treatment.
Modes such as Deep, Light, Fog, and Reset change the day's posture. Light Today may whisper when capacity or fog looks strained. You choose what to log; daily symptom tracking is never required.
Local-first by default. Optional Pro sync is encrypted. Journal text never goes to hosted AI; on-device AI only when available. No ads, no analytics SDK.
AI is optional. Signup is open at /signin. 30-day Pro trial, no card to start. MomOps stays free. See also ReturnKit vs todo apps.
30-day free trial of every feature, no card. MomOps stays free on every tier.